Sunday, 30 December 2018

Poetry Corner VII


Hey folks.

So it's been a hell of a year. Seems I'm one of many who've found this year pretty extreme in terms of highs and lows, struggles and triumphs. I decided to end on this final poetry corner, here's hoping you enjoy the positive messages that dwell within.

I would just like to thank everyone who has read my blog this year, given me feedback, contacted me and helped spread my writing around.

I whispered in the wind, and many of you heard me and recognised something of yourself in my words..

That is truly the greatest gift of all!

One love.


Just Walk Away


Easy to look outside you
At other's problems and pain,
Easier to reach out to them
Than to delve deep within your brain,
Easier to offer advice
Than take your own medicine,
Helping others to heal
Puts your shit in the pedal bin.

Thing is, things overflow
When we overlook our own
Impediments and issues
And it all quickly mounts up.
That's when crises occur,
As floods breach our levees
We find ourselves unsteady
And unable to really cope.

Beware the do gooders
For often there's rot inside,
You'll get judgement and bile
If you dare question their motives.
Be selfless only to a point,
Don't end up neglecting your needs,
As those you help the most
May well be the first ones to leave.

Life's a delicate balancing act
But hell, we all know that,
The trick is to treat others
How we would have them treat us.
So when you do all you can
And they throw it back in your face,
Just turn your back and walk
And leave them to their disgrace.

R. C. Greenlow
[12.11.2018]


Love Of Life


Love the way it comes together
At the drop of a hat,
Spent so long wishing so much,
Above and beyond this and that.

Not waiting any more,
Doing my thing the way I want.
No one overtaking my inertia,
Mine is my own bathing font.

Belittled none, beyond delusion,
The perfect opposite of panic here!
Unable to stop myself smiling,
No plan of another’s to adhere.

Alone is what I used to call it
Before my rise to realising this,
Now I know peace everywhere..
Life has led me directly to bliss.

R. C. Greenlow
14.10.2001


Equanimity



Take a clean fresh page
And a moment to clear your mind,
Then imagine you're the sun
Radiating heat down on everyone.

Take time out to sit back,
Refresh the mind of the daily dross,
Then allow yourself to flow like wine
From the finest grapes you can grow.

Throw away your inhibitions,
Ignore the stale voices holding you back,
Eat from golden fields of corn
And drink only the purest spring water.

Take a moment to reflect on this,
Remember it for the rest of your days,
As this is when you're truly tuned in
To the best bits of living this life.

R. C. Greenlow
08.07.2000



Copyright ©2018 Richard C. Greenlow. All rights reserved.

Sunday, 9 December 2018

It's Okay To Be Not Okay


Read this sentence to yourself a couple of times..

It's okay to be not okay.

I'm not blazing any trails here, but this is a powerful notion and I believe it cannot be understated. So many of us, whether we think or talk openly about it much, our touched in some way by mental health issues. Even if your life isn't directly marred by mental illness, you probably know at least some one who suffers. Telling yourself, or them, that it really is okay to be not okay is a statement of acceptance, humility, understanding and empathy that can make a real difference.

Those of us who have a mental health diagnosis are really a fortunate few in some ways. So many more people go under the radar. Many are stuck in complete denial. Others are aware of their issues but refuse to deal with them, really just another form of denial. Some get misdiagnosed, and often receive the wrong treatment. There's another group who really try to get help, but come up against the massive difficulties involved in dealing with medical professionals who fail them in a system which is broken.


Depending on how much you expose yourself to it, mainstream media has an awful lot to answer for when it comes to attitudes towards health in general, not just mental health. A picture of perfect physical fitness, vitality and happiness is pervasively portrayed in celebrity culture, popular music videos, advertising and lifestyle programs which can lead people to believe that it really isn't okay to be not okay. Society generally seems to mirror this façade.

Even outside the realms of mental health, it can be extremely liberating to be told that it really is okay not be not okay. It's okay to be wrong about things, and we need to realise that often the best way to learn is to be wrong. It's okay to react badly to something, as long as we reflect on our reactions accordingly. It's okay not to be the smartest, quickest, best, most knowledgeable or strongest. If we all gave each other the benefit of the doubt more, cut each other more slack and generally stopped being so judgemental, the world would be a better place.

I'm as guilty as the next person of being judgemental sometimes. I freely admit it, but I'm trying really hard to not be so quick to judge. Sure, there are some real arseholes out there - psychopaths, sociopaths, narcissists, racists, xenophobes, sexists, homophobes, thieves, liars, cheaters and all manner of other assorted human detritus - but in my experience these oxygen thieves only represent a small minority of people. We need to judge less and try to understand more. Most people are inherently good at heart, and I refuse to believe otherwise.


Instead of trying to pretend that everyone should be happy all the time, like that is a normal state of being, let's remind ourselves that being human means experiencing a whole range of emotions, from the darkest lows to the highest highs, at any given time. Just because you're feeling unhappy it doesn't mean you're mentally ill, any more than it means you're completely content in life just because you're feeling happy. Welcome to the human condition!

It's never okay to judge some one as defective or discriminate against them in any way simply because they don't fit into some manufactured and totally distorted view of how they should be. So next time you see anything like that going on, or find yourself in that kind of situation, or even if you simply find you are questioning how you're feeling and not getting any answers, remember the mantra..

It's okay to be not okay.




Copyright ©2018 Richard C. Greenlow. All rights reserved.

Sunday, 2 December 2018

The Generation Gap


You know, when it comes to kids, I think that on the whole, previous generations had it all twisted..

For whatever reasons, be they cultural, sociological, psychological or whatever, the baby-boomers and prior generations seemed to think of children in terms of their own needs and wants, seemingly intent on moulding children in their own image, rather than placing much or any emphasis on the rights of the child and encouragement of independent thought and direction in life. Perhaps we should remind ourselves that the last Victorian-style workhouses in the UK did not close until the early 1930's, and that corporal punishment across all UK state schools was not abolished until 1986. For independent schools this hangover of a bygone era actually persisted until 1999!

I was in junior school between 1981 and 1987. I recall the 'headmaster' as he was then known having a sturdy cane in his office, and I know some of my classmates saw the blunt end of it, even if I managed to avoid that particular fate. It astounds me that this was considered an acceptable or positive way to influence the behaviour of 5-10 year old kids! Teachers back then where either young and new to the job (and pretty poorly trained it has to be said), or proper 'old-school' stalwarts. These older teachers were invariably gruff, harsh, inflexible authoritarians who inspired nothing in us except for fear and a sense of total alienation.

Even during certainly the first two years of my high school education many of the teachers were these same aged, inflexible, authoritarian, old-school disciplinarians. They supposedly 'commanded respect' and had the benefit of many years experience. In reality, they were little more than dusty old dinosaurs, representative of a bygone era, stubbornly refusing to accept changes in social attitudes and associated legislation towards children and their rights, and also to relinquish their 'power' over children through the use of coercion and control. Right up to the turn of the 1990's there were still teachers who would regularly hit us with metal rulers, give us 'donkey-scrubs' to the head, push us up against walls and shout and scream at us right up in our faces.


Experiences of parental discipline seemed to vary widely among my peers, with everything from outright systematic physical and emotional abuse to the mirror-opposite, and pretty much everything in between. On reflection though, it was almost invariably the kids that had firm but fair, nurturing, flexible parents that seemed to be the most confident, content and capable of achieving highly at school. It is worthy of note that many of these kids came from one-parent families, at a time when marriage breakdown and socioeconomic pressures were increasing exponentially.

It strikes me that the baby-boomer generation, on the whole, are a product of their upbringing. As children, they were raised to never question the authority or 'wisdom' of adults, their parents and teachers particularly, and very often under the threat of physical punishment, and psychological coercion and control. I am wary of making sweeping generalisations, but my experience of those now aged 60+ is almost without exception that of a generation of people whose beliefs, views and ideas about people, society and the world at large is stunted, narrow and rooted in the prejudices of the past.

Thankfully, I do know quite a few baby-boomers who are completely different to the rest. They have moved with the times, do not seem to have the inbuilt inflexibility and stubbornness I have so often encountered, and knowing them restores my faith that anyone, regardless of their age or experience of life, can evolve and grow to become a better human being. Likewise, and this really is the crux of the generation-gap thing for me, I know of quite a few baby-boomers who have learned through their children - growing and changing through and with the experience of the next generation - that in order to stay positive and relevant and to continue to have something to contribute to the world one needs to learn from one's offspring.


I have three kids who inspire, challenge, teach, enthral and amaze me in equal measure. They are aged 23, 16 and 7, and each in their own right are by far the biggest influence on my continued positive growth and ability to adapt to an ever-changing world. In as much as I try to guide them, and occasionally have to employ my own kind of discipline and let them know the boundaries, my experience of children is that we truly have far more to learn from them than we can ever hope to teach them. It truly shocks me to think that just a generation ago it was considered a virtue for children to 'be seen and not heard', to obey their parents wishes regardless of their own wants and needs, and that physical and psychological coercion were considered the best way to influence kids.

I hear a lot these days about 'lack of discipline' in schools and in the home. Many would say things have gone 'too far the other way' in terms of how we discipline and guide the next generation, that teachers are too limited in what they can do to deal with unruly and bad behaviour, that parents are too scared to punish their kids for fear of being accused of abuse etc. etc. etc. I can see why, in light of certain highly publicised isolated cases of terrible child abuse caused by systematic failures of the care system, the prevalence of gang culture in inner cities and the false perception that it is poor parenting rather than ingrained poverty and shitty social policy that is the main causal factor, along with the perceived but largely false notion that 'kids these days are out of control', that things have got so skewed and twisted in the minds of many, particularly the older generation.

I'm afraid though that I have to simply call bullshit on the notion that there really is a 'lack of discipline' or that 'things have gone too far the other way'. I would strongly suggest that the whole concept that kids are 'out of control these days' is just utter fallacy - a construct of the media and society conspiring to have us believe that we are raising a generation of delinquent, disrespectful wasters intent on learning nothing and just partying hard and dying young, with no regard for anyone but themselves. That is simply not my experience of my kids, or their friends and peers. Neither is it my experience of the next generation as a whole, as evidenced by the amazing, smart, creative, insightful and positive output of work being produced by not only up and coming artists, musicians and film-makers but young entrepreneurs and those starting out in the world of business, and across the board in workplaces and industries the length and breadth of the country.


Ultimately, I have learned that authoritarianism, coercion and inflexibility in ones approach to raising and teaching children achieves nothing. The world needs understanding, compassion, humility, empathy, respect for all people and indeed all life, and a persistent yet gentle drive towards continued awareness of our impact on our fellow humans, and on this planet and its natural resources. None of this can truly be achieved if we do not learn from the mistakes of previous generations, and adapt accordingly. We can take the positive things our parents taught us, for there are many hidden gems and pearls of wisdom among the less positive stuff they imparted to us, and build on that knowledge with our own experience of changing and adapting to life's challenges.

One thing's for sure, our kids are going to make this world a better place with or without us. Personally, I'm taking a leaf out of their book.



Copyright ©2018 Richard C. Greenlow. All rights reserved.